Abbey Foods Methi Bhardo (375g) is a flavorful and aromatic Indian spice mix made primarily from fenugreek seeds (methi). This blend is commonly used in making pickles, providing a unique and slightly bitter flavor that enhances the taste of vegetables and fruits. Methi Bhardo is a traditional ingredient in Indian cuisine, especially in the preparation of achar (pickles), and can also be used in curries and other savory dishes to add depth and complexity. Rich in antioxidants, fiber, and essential nutrients, fenugreek seeds are known for their health benefits, including aiding digestion and balancing blood sugar levels. The 375g packaging is perfect for home cooks who enjoy preparing authentic Indian pickles or experimenting with spice blends in their cooking.